Virtual or In-Person Life Coaching in Tulsa, Oklahoma
You Weren't Meant To Go Through Life Alone.
Most of us have felt stuck at times in our lives. Not in crisis. Nothing drowning. Just stuck. Somewhere along the way the life you're living stopped feeling like the one you meant to build — and you're not sure how to close the gap between where you are and where you always thought you'd be.
I know that feeling well. I lived it for years.
As a journalist in Sand Springs, Oklahoma, I spent most of my twenties telling other people's stories for a living while quietly avoiding the question of what story I was writing for myself. I felt like an absolute failure. I didn't have a plan, I didn't have direction, and I kept waiting for clarity that wasn't coming on its own.
The first wake-up call came in 2018 when a four-year relationship ended and it destroyed me. The second came in 2020 when COVID pulled the floor out and I found myself with no money, no momentum, and no real sense of purpose. I felt completely adrift.
Those two moments forced me to get honest with myself. I pivoted my career, got serious about my finances, found my way back to my faith, and started building daily habits that actually moved the needle. When my wife and I found out we were expecting our son, that's when the final piece clicked — I committed to my health in a way I never had before and it finally stuck.
The story I was telling myself had been holding me back for years. I finally decided to write a new one.
I still don't have it all figured out, but I've discovered the importance of a commitment to self-improvement and now I want to help you do the same.
What Life Coaching Actually Looks Like
I'm not a therapist and I'm not going to pretend to be. If you're dealing with clinical depression, anxiety disorder, or trauma that needs professional treatment — I'll be the first person to tell you to go find a licensed counselor. What I can do is give you pointed, practical direction on how to get your life on track in spite of these struggles.
What I do is different. Life coaching is about where you're going, not just where you've been. We identify what you actually want your life to look like, figure out what's in the way, and build a real plan for getting there. Then I hold you accountable to it.
Every session is a real conversation. No scripts, no worksheets, no generic advice you could have Googled. Just honest dialogue between two people trying to figure out the best path forward for your specific life.
I live in Sand Springs, Oklahoma and welcome clients throughout the area: Sand Springs, Tulsa, Mannford, Sapulpa, Owasso, Broken Arrow, and the greater Tulsa metropolitan area. If you want to meet in person, we’ll get together at a public park, coffee shop, or wherever you feel comfortable. If you prefer to meet virtually, that’s okay too.
Who I Work With
My story will resonate most with young men in their twenties and thirties who feel like everybody around them has it figured out except them. The guy who's working a job he doesn't care about, living paycheck to paycheck, watching his friends get married and buy houses while he's still trying to figure out what he actually wants his life to look like. I was that guy. I know exactly how that feels and I know the way out.
But that's not the only person I can help.
Maybe you're a single parent trying to hold everything together while also trying to build something better for your kids. You're stretched thin, your finances feel impossible, and you can't remember the last time you had a real plan instead of just surviving the week.
Maybe you're someone who has hit a wall later in life — a divorce, a layoff, an empty nest — and you're staring down the next chapter with no idea where to start. A career pivot at 50 is just as disorienting as one at 25 and you deserve just as much support navigating it.
Maybe you just feel directionless. Not broken, not in crisis — just stuck. Like you're going through the motions without any real sense of where you're headed or why.
If any of that sounds like you, you're in the right place.
Areas We Can Work On
Life coaching with me covers the full picture of what it means to build an intentional life. Depending on where you are and what you need most, we might focus on career direction and goal setting, relationships and communication, health and fitness habits, faith and sense of purpose, financial foundations, or building daily habits and routines that actually stick.
We go where you need to go. That's the point.
Coaching Options
Free Discovery Call — 30 Minutes
Before anything else, let's just talk. Tell me where you are and where you're trying to get. I'll tell you honestly whether I think I can help. No pitch, no pressure.
Essential Coaching — $200/Month
Two 45-minute sessions per month plus email access between sessions. A good fit if you're looking for consistent support and accountability without a major time commitment. Sessions are available in person in the Tulsa metro area or virtually for anyone outside the area.
Full Coaching — $350/Month
Four sessions per month plus regular accountability check-ins between sessions. For people who are ready to move fast and want maximum support doing it.
Let's Get to Work
If any of this landed — if you read something on this page and thought that's me — then let's talk. The discovery call is free and it's a real conversation, not a sales pitch.
You've been waiting long enough to build the life you actually want.